A healthy and vibrant way to start your day - pink, berry, banana, dragon fruit smoothie with chia pudding! Try this simple breakfast idea to stay filled throughout your morning. Prepare the chia pudding the night before. In the morning quickly blend your smoothie and decorate with your favorite toppings! This tropical, creamy smoothie and chia pudding breakfast is sure to keep you smiling!
Vegan I Gluten Free
Serves: 1
Time: 10 minutes + overnight soaking
Chia Pudding Mixture:
1/2 cup coconut milk
2 tbsp. chia seeds
Smoothie:
1/2 cup frozen blackberries
2 frozen banana
1/2 red dragon fruit
1/2 cup water
Toppings:
Unsweetened coconut shreds
Fruit
Honey drizzle
The night before, prepare the chia pudding mixture. Combine all ingredients in a jar and stir. Let rest 5 minutes, then stir again breaking up any clumps. Let set in the fridge over night.
In the morning, prepare the smoothie by placing all ingredients in a blender and mixing on medium speed until smooth and creamy. Add more water, or alternatively nut milk, until desired consistency.
Transfer the smoothie into a jar and scoop the chia mixture on top.
Decorate with your favorite toppings and enjoy!
टिप्पणियां