![](https://static.wixstatic.com/media/a27d24_dd8356f11a264bcc8de481baaa15e0ba~mv2.jpg/v1/fill/w_980,h_500,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/a27d24_dd8356f11a264bcc8de481baaa15e0ba~mv2.jpg)
Vegan I Gluten Free Serves: ~4 cups
Time: 15 minutes
4 avocados, skinned and seeded
1 ripe organic tomato, seeded & diced
1/4 red onion, diced
2 limes, juiced
1 bunch cilantro, chopped
1/4 tsp. salt
1/4 tsp. black pepper
Place the avocados in a mixing bowl and smash with a fork. You're looking for a chunky dip not a paste.
Add the remaining ingredients and stir until well combined. Taste and add more lime juice if needed.
Store leftovers in the fridge for 1-2 days. The lime juice will help prevent the avocado from browning. Another tip to prevent oxidation is to cover the bowl letting the wrap set directly onto the dip.
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